Wellness
Wellness in a treatment setting means caring for the whole person alongside the clinical work — sleep, movement, nutrition, routine and connection. Here is what that usually involves, and what to ask about when you are comparing programs.
Wellness in a treatment setting means caring for the whole person alongside the clinical work — sleep, movement, nutrition, routine and connection. Here is what that usually involves, and what to ask about when you are comparing programs.
Our focus on a holistic approach to treatment helps each individual in our care achieve renewed balance and harmony between mind, body, and soul. When one aspect of our wellbeing is out of sync, our whole being can be affected.
To support overall wellness, we help clients nurture their spiritual and emotional wellbeing through a variety of Eastern-inspired and complementary therapies.
We Do Not Take Medi-Cal, Medicare, Medicaid, Ambetter, IEHP

Proven psychotherapies make up the core of our mental health treatment program. These therapeutic modalities have been clinically studied and shown to be effective for the treatment of mental health disorders.
Our program schedule includes multiple private and small group therapy sessions per week, using a range of established therapies and adjunctive approaches.

CBT helps shift unhealthy thought and behavior patterns toward more positive ones.
DBT focuses on mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Gestalt therapy is a humanistic approach that emphasizes awareness, personal responsibility, and the present moment.
Exposure therapy can help those recovering from trauma reduce the power of triggering thoughts, memories, or situations.
Family sessions help foster better communication, understanding, and support among family members.
EMDR is a trauma-focused therapy that uses guided bilateral stimulation to help patients process distressing experiences.
Neurofeedback uses real-time displays of brain activity in response to stimuli to help patients develop greater awareness and self-regulation.
The components vary between programs, but most build around the same areas.
The calm, healing atmosphere at Bodhi enhances the journey toward mental health and wellness. Clients enjoy our peaceful and serene setting with private rooms, as well as the small co-ed program size of just six beds. The compassionate team of therapists, clinicians, and LVN services provide the support needed for achieving mental health goals.
That last question is the one most worth pressing. The value of wellness work in treatment is largely in whether it transfers — whether someone leaves with habits they can keep.
To help restore overall wellness, our program features the talents of an executive chef. Daily nourishment through nutritious meals supports brain health and overall wellbeing.
In addition to a healthy diet, clients are encouraged to participate in a variety of outdoor recreational activities. Exercise supports physical and mental health while helping improve cognition and sleep quality.
We work only with reputable, licensed mental health providers committed to quality care.
We take time to understand your situation and help you explore care options that truly fit your needs.
Compassionate guidance and support through every step of your mental health journey.
Get personal guidance and explore independent mental health programs that fit your situation, preferences, and coverage.